Demand for fitness programs for older adults grows

One of the biggest trends this year - fitness programs for older adults. With the baby boomer generation including 73 million ...
valuepenguin

Medicare Fitness Programs: Silver Sneakers, Renew Active and Silver and Fit

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...
CivicScience on MSN

Fitness Trends of 2026: The Rise of Yoga, Home Equipment Purchasing, and Gen Z Elevates Social Fitness

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...
CNET

Apple Fitness Plus Offers Workouts That Fitness Enthusiasts of All Levels Can Enjoy

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Periodization Training Can Build Strength, Muscle, and Endurance. Here’s Who Should Try It.

Experts explain what to know about the training method.
Sentinel & Enterprise

Mount Fitness adds new programs as members return

GARDNER — The fitness center at Mount Wachusett Community College, Mount Fitness, announced a significant change in the group exercise programs that are offered to members. “People who started working ...