Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re angry, but just like yelling, that would heighten arousal. Bushman suggests ...

Because of my work with couples and relationships both as a researcher and an on-air relationship expert, I have observed many intimate conversations ranging from sweet and loving to harsh, nasty, and ...

While many men struggle to recognize and express their emotions, anger is often the emotion with which many men feel most comfortable. Ask a man how he feels, and you may get a puzzled expression, ...