A pounding head, dry mouth and bone-deep fatigue — the misery of a hangover hits hard because alcohol disrupts fluid balance, sleep, blood sugar and even irritates your stomach and throat. What steps ...

The peak effects of alcohol occur about 40 minutes to one hour after drinking. However, how long alcohol stays in your ...

Did you know that alcohol and depression often go hand in hand? The relationship appears to go both ways. Research shows the more a person drinks, the more likely they are to develop major depression.

When a friend or loved one shows signs of alcohol addiction, it can be difficult to know how to help. Alcohol addiction, also known as alcohol use disorder (AUD), is a disease that affects the brain ...

TAMPA BAY, Fla (BLOOM) – Alcohol consumption is a pervasive aspect of social life, but it can carry significant risks when consumed in excess or used as a coping mechanism. The nuances of binge ...

In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

Dry January is prompting employers to rethink alcohol culture, burnout and wellness as part of broader conversations about ...

Here are 12 science-backed benefits of taking a break from alcohol—even just for one month.

Curious about trying Sober October, the global challenge to give up alcohol for 31 days to benefit your health and raise awareness for cancer? Life Kit is here to help. Staying sober for a whole month ...

Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another ...