Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients ...
Researchers reveal that a daily serving of peanuts can enhance brain vascular function and improve memory, making them a ...
Activities such as walking or cycling can increase the size of the hippocampus, the part of the brain responsible for memory and learning. In one study, older adults who did aerobic exercise for a ...
The human brain’s ability to store and recall information remains one of science’s most intriguing areas of study. From remembering where we placed our keys to preserving precious moments with loved ...
If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...
Researchers discovered that raising the protein Sox9 can help the brain’s astrocytes clear out toxic plaque buildup linked to ...
The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...
Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
A new study in Clinical Nutrition provides evidence that the regular consumption of unsalted, skin-roasted peanuts may ...