Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...
10monon MSN
I do these 3 things every day to keep my brain sharp, says neurologist: I 'practice what I preach'
"I encourage all of my patients to make adjustments and incorporate habits in their daily lives for better brain health," ...
Dropping these habits might help keep your mind sharp as you age. Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Sedentary lifestyles and lack of physical activity can accelerate brain ...
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