Drinking water is essential, but hydration doesn’t come only from a glass. Many foods contain high water content plus ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

Put the kettle on for these three electrolyte drink mixes, which will keep you hydrated for cold winter running.

Reduce stress and support recovery with hydration for burnout through direct fluid and nutrient therapy that helps the body ...

It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious ...

The rapid hydration trend was once synonymous with sports nutrition. But it is now far more universal, with consumers linking ...

Hydration culture has convinced many millennials that more water always equals better health. But experts warn that ...

The market for hydration products and electrolyte supplements and sports drinks is growing. But nutrition and exercise ...

Figuring out what to bring on long runs can sometimes feel like a compromise you shouldn’t have to make. Even if your shorts or shirts have some pockets, they can fill up quickly as they aren’t ...

It’s around the four-week mark that many people notice the most dramatic difference – particularly in facial structure ...

Functional hydration brand Vievé has entered the healthy snacking market with the launch of a new range of high-protein, ...

A new physician-guided IV hydration and wellness destination opens in the Triangle. Whether you’re training hard, ...