As the years go by, small daily oversights can turn into persistent discomfort. Maintaining good hygiene in key areas of the ...

Mental hygiene, industrial hygiene, oral hygiene, vocal hygiene, respiratory hygiene... There are many “hygienes,” but what does the word actually mean? Its definition — the science of preventive ...

Sleep experts explain what sleep hygiene really means—and how small changes to your routine and environment can lead to better rest and better health.

Sleep hygiene—despite how it sounds, it’s not quite as simple as taking off your makeup every night or washing your sheets regularly (although you most certainly should both those things). According ...

Women claim to have a better understanding of how to care for their hygiene than men (57% vs. 42%), according to new research. A survey of 1,000 men and 1,000 women looked at the differences in how ...

The hygiene hypothesis proposes that a lack of exposure to microbial organisms (microbes, or “germs”) in a child’s early years contributes to the development of asthma and allergic diseases. Repeated ...

A BBC campaign aims to help charities and community groups by organising drop-off points for toiletries and hygiene items to be donated to people who need extra support. The BBC Radio Solent Soapbox ...