The 8 Best Home Saunas: Traditional And Infrared Picks Backed By Experts

These are the 8 best traditional and infrared home saunas in 2026, based on rigorous research and expert insights.
Unfinished Man on MSN

Red light therapy vs infrared sauna: Which is best for you?

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

Move Over Face Masks—Red Light Therapy Mats Are the Next Wellness Obsession

One mat, multiple full-body benefits.
Unfinished Man on MSN

How red light infrared saunas improve skin health naturally

In over a decade of building saunas at SaunaCloud, I’ve noticed a pattern: people spend thousands on 'miracle' creams ...
University of Utah Health

Medical-Grade Near-Infrared Light Therapy at Specific Frequencies Shows Promise for Protecting Football Players’ Brains

An unorthodox treatment called near-infrared light therapy, which shines powerful near-infrared light at the brain through ...

Scouted: Red Light Therapy Offers a Slew of Unexpected Health Benefits, From Healing Cold Sores to Reducing Wrinkles

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. From facial ...

Red Light Therapy Devices Are Everywhere—But What Do They Actually Do and What Results Are Realistic?

You have to wear it a lot more than you think.
The New York Times

The Best Red-Light Device

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a writer focused on skin-care and beauty products.
Yahoo

Can Infrared Light Stimulate Collagen and Grow Hair? Experts Weigh In on the Benefits

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Picture this: It’s one of those perfect, sun-filled days in late July that feel like 36 hours instead of ...