Denise Austin, 67, shared a “low-impact,” “#FitOver50” workout video. In the video, Austin demonstrates a jumping jack alternative. The “half jack” is an effective move that is “easy on your body,” ...
Instagram captions for GYM: Struggling to find the perfect GYM captions for Instagram and WhatsApp status to inspire people with your fitness journey? We’ve got you covered! Whether you're flexing ...
Alex Rodriguez’s girlfriend, Jaclyn Corderio, posted a weekend workout regimen on Instagram. She uploaded a full-body workout ...
Denise Austin just shared her go-to ab workouts in an Instagram video. The fitness star demonstrated three “standing ab moves” that she says “you can do anywhere.” The exercises included standing ...
Kev, also known as the Foodie Fitness Coach, recently shared cheat sheet containing 50 foods that he says can be eaten in ...