The natural sweetener has a host of surprising benefits—from improving digestion and immunity to boosting energy and managing ...

Honey offers potential heart benefits, including a possible reduction in systolic blood pressure due to its antioxidants and ...

Maple syrup and honey are popular swaps for refined sweeteners. But which is healthier? Here’s a look at their nutrition ...

With growing health awareness, many people are rethinking their sweetener choices — from sugar and jaggery to honey and dates ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Unless you've gotten stung by a bee and had a bad reaction, you probably don't know if you're allergic to ...

Honey and refined sugar contain similar calories and sugar content. Honey has a lower glycemic index, a sweeter taste, and beneficial compounds. Both can have a place in a healthy and balanced diet if ...

(NEXSTAR) – If spring means rapid-fire sneezes and anger-inducing eye itchiness, there’s a decent chance you’ve heard that consuming raw local honey can help combat seasonal allergies. “If eating ...

Not all that glitters is gold — or honey. Many commercial honeys are diluted with sugar syrups and additives. Learn four easy ...

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...