Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

It might be time to make a batch of overnight oats.

"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...

Such a puzzle since the patient had neither CVD risk factors nor atherosclerotic changes ...

"Clinical studies indicate that regular blueberry consumption can lead to modest improvements in total cholesterol levels," Dr. Feingold continues. "More importantly, blueberries appear to help ...

They can go far towards improving your heart health.

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

LDL cholesterol, often called “bad” cholesterol, is significant in heart health. It’s a waxy substance in the blood that can accumulate in artery walls, forming plaque. This plaque buildup, known as ...

Taking omega-3 supplements may raise beneficial HDL cholesterol and lower triglycerides to reduce heart health risks. Learn their benefits and uses.

People with low levels of low-density lipoprotein cholesterol (LDL-C) in their blood have a lower risk of dementia, including lower risk of Alzheimer’s disease related dementia, shows a study ...