Lactate produced in the upper throat might trigger meningitis-causing bacterial cells to detach from tiny colonies and spread within the body, according to a new study published in PLOS Pathogens. The ...

Runners throw around the term “tempo run” like confetti. It’s confusing, even for well seasoned athletes, because it’s not a cut-and-dried definition like a lactate threshold workout. In order to make ...

Jakob Ingebrigtsen winning gold in the 1500 at the Tokyo Olympics. One aspect of this regimen is regular blood-lactate testing (yup, with a needle) and running intervals at an intensity low enough to ...

Lactate produced in the upper throat might trigger meningitis-causing bacterial cells to detach from tiny colonies and spread within the body, according to a new study. Lactate produced in the upper ...

Environmental lactate triggers microcolony dispersal. All figures and photographic images will be published under a Creative Commons Attribution License (CCAL), which allows them to be freely used, ...