Healthy air-fryer recipes put nutritious meals on the table fast. Your air fryer has you covered, making everything from ...

You may be wondering if beef and pork (both nutritionally considered red meat) can fit into a healthy lifestyle. The answer: yes! Lean cuts of beef and pork are most easily identified by the word ...

CEDAR RAPIDS, Iowa (KCRG) - Caitlyn Ferin discusses different cuts of lean meat in this week’s Fareway Cooking Segment. Many cuts of beef and pork are extra lean according to the USDA Guidelines which ...

Lean meat is low in fat and high in protein, which makes it a great ingredient in healthy dinner recipes. However, as lean beef, chicken, and lamb contain less fat than expensive cuts that have a rich ...

Lean ground turkey is lower in saturated fat than lean ground beef, and they provide about the same amount of protein. Checking the lean-to-fat ratio for either is important when making a selection.

There's a way to enjoy summer cookouts while cutting back on some fat, and that's with lean hot dogs. As with most low-fat meats, the concern with lean hot dogs can be that they might lack flavor. But ...

Many cooks have trouble with pork chops. New cooks figure cooking pork chops is a skill developed only over time, while more experienced cooks may have learned to cook pork from people who considered ...