Both haddock and cod are healthy, but cod may be better for blood pressure and heart health due to its lower sodium content and higher omega-3 fatty acids.

Dinners: Walleye ($17), three- or four-piece perch ($14-$17) and two- or three-piece seafood cake ($14-$17). Perch/shrimp combo ($14) and shrimp and steak dinners are available. Dinners come with ...

As we near the end of the week, many of Brits will be looking forward to 'fish and chip Friday'. But it's bad news for those who've got their heart set on a large portion. While cod used to be giants ...