A free community event from UnityPoint Health will help people learn more about surgical weight loss options. The “Bariatric Program Informational Event” will be on Thursday, Jan. 15 from 5:30 ...

Determined to shape up in 2026 but confused by which weight-loss plan to try? We ask three women who successfully shed the ...

Making running a regular part of your lifestyle, rather than a quick fix for weight loss, is essential for long-term success.

The secret to lasting weight-loss? Create a system that works with real life. Here are the six realistic steps that helped me ...

Weight loss specialist Laura Alexis at Health Solutions and Weightloss wants to help you take control of your health by jump ...