Jaggery is an unrefined natural sweetener. Some people consider it a superfood because it has more vitamins and minerals and a lower sucrose content than sugar. However, as jaggery is still a type of ...

Jaggery vs. Sugar – Which One Should You Choose? Sugar is everywhere. From our morning coffee to processed snacks, it’s deeply embedded in our diets. However with the increasing awareness of sugar’s ...

Jaggery, also known as gur, is a sweetener famous throughout Southeast Asia and Africa. It is a type of sugar that is not heavily refined, so it still contains a significant amount of molasses.

More nutritious than refined white sugar and a suitable substitute sweetener, jaggery may also offer several health benefits. These may include improved digestive health and liver detoxification.