In the 20-plus years I’ve been running marathons, I’ve made just about every mistake possible. I’ve shown up unprepared and suffered. I’ve gone out too fast and blown up. I’ve vomited and cramped. But ...

Add Yahoo as a preferred source to see more of our stories on Google. Eilish McColgan, Tom Evans, Eliud Kipchoge and Alex Yee share their top marathon tips to help improve your time and enjoy the ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...

Follow these invaluable guiding principles to arrive at your start line feeling fit, fresh and focused ...

Anyone getting ready to run the Sydney Marathon needs to read this! 2025 is the World Marathon Majors debut for the Sydney Marathon, which means a lot of folks are paying attention to it for the first ...

Take on 13.1 miles with some expert tips.

Add Yahoo as a preferred source to see more of our stories on Google. The first woman officially ran the Boston Marathon in 1967, despite an official trying to stop her. Kathrine Switzer has dedicated ...

When you say you’re running a marathon, everyone around you suddenly becomes an expert. Family members are full of unsolicited advice, friends start forwarding you fuelling strategies on Instagram, ...