These 10-minute recipes, with staple ingredients from the Mediterranean diet like legumes, fish and whole grains, are perfect ...

The heart of the Mediterranean diet, olive oil is rich in monounsaturated fats that promote heart health and reduce inflammation. Its versatile flavor makes it perfect for cooking, dressing salads, or ...

CHICAGO (WLS) -- With everyone staying at home these days, coming up with easy, inexpensive recipes is more important than ever. ABC7's Hungry Hound has been spending a lot more time in the kitchen ...

When it comes to culinary traditions, few are as diverse and complex as those hailing from the countries surrounding the Mediterranean Sea. The Mediterranean diet is considered by many to be a gold ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

Tucked away on Waverley Drive, Falafel Kabob Mediterranean Grill offers variations of hearty meals in a casual atmosphere.

WHAT – Mastering Mediterranean Cuisine is a hands-on, three-week cooking class offered at Arts on Main in Van Buren. Each Monday night session focuses on a different aspect of the cuisine from fresh ...

Around Kansas City, many restaurants offer classic and crossover Greek and Mediterranean dishes. With a wide range of flavors from Greek, Lebanese and Palestinian cuisines as well as other ...