A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Recent studies show the importance of giving the brain healthy breaks — and it may look slightly different than you think. To process information effectively, the brain should function in a specific ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

BOSTON - New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age. The MIND diet combines the Mediterranean and DASH diets and includes ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

A new study suggests that aspartame consumption may be linked to decreased heart and brain function. The artificial sweetener, found in diet sodas and sugar-free products, was linked to fat loss, mild ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...