Senior living: Here’s how to keep your mind sharp as you age

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...
Inc

Want to Keep Your Mind Sharp? Neurology Research Says Cutting Out This Food Can Improve Your Brain Function (and Make You Live Longer)

Imagine you’re gearing up for another high-stakes day—important meetings, big decisions, and lots of problem-solving. Your focus needs to be sharp and your mind clear; you want to be at the top of ...
Business Insider

My mother-in-law is a 'SuperAger' and has the memory of someone much younger. She says 3 things have kept her sharp at 104.

My mother-in-law, Mollie, is a 104-year-old "SuperAger" with a sharp mind. She says doing everything in moderation helped her stay healthy and keep her mind active. Mollie also relied on her community ...
AOL

The Key to Staying Sharp After 70, According to Experts

Social connection helps keep your mind sharp with age. Being social supports brain and immune function while connecting you to your community. Physical activity, quality sleep and good nutrition all ...
VegOut Magazine

7 things people with exceptionally sharp minds do without realizing it, according to neuroscience

People with exceptionally sharp minds often don’t stand out in obvious ways. Neuroscience suggests their intelligence shows ...