The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

Smart workout structure—not longer gym time—is the real key to maximizing muscle growth, strength, and recovery.

Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

A newly developed imaging technique has enabled scientists to map microscopic fiber networks in the brain, muscles, and bones ...

Rhabdomyolysis is a condition in which muscle damage—often caused by drug intake—can lead to impaired kidney function and ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

In a recent review published in the journal Cell Metabolism, researchers elucidated mechanisms and evaluated therapies for impaired skeletal muscle regeneration in diabetes, identifying research gaps ...

The sternothyroid muscle is present in the front region of the neck. It is part of the infrahyoid muscle group and aids functions such as swallowing and speech. Certain health conditions may affect ...

Loss of muscle mass is also a significant challenge for athletes, as many sports encourage them to keep body weight low while ...