I recently spoke with Oren Jay Sofer, who teaches Buddhist meditation, mindfulness, and Nonviolent Communication internationally. A member of the Spirit Rock Teachers Council, he holds a Columbia ...

In just 5 minutes, this simple method can ease tensions and find common ground. Without precarious compromise, it focuses on empathy and listening, not blame. A quick and effective tool: Nonviolent ...

One of the most common critiques I hear of Nonviolent Communication is that it’s simply not practical. “It would be great if this can work,” the line often goes. “Too bad that in my (school, family, ...

CHEYENNE – Discover the powerful connection between qigong and nonviolent communication to help manage holiday stress and fight off anxiety during AARP Wyoming’s Qigong and Nonviolent Communication ...