Erin Beresini is a journalist covering fitness, endurance sports, and health science. She is the author of ‘Off Course: Inside the Mad, Muddy World of Obstacle Course Racing.’ Like marathons and ...

Robert Killian keeps 70-pound sandbags in his garage, for carrying on his chest. He walks in circles lugging two 50-pound dumbbells and tosses spears between interval runs. Killian, a U.S. Army Green ...

With popular obstacle- and ninja-style shows taking over TV, you might be curious what it takes to become a part of the competition. One expert ninja says this curiosity can springboard you quickly to ...

You probably recall Noah Galloway from his appearance on ABC’s Dancing with the Stars—the Army veteran, who lost his left arm and left leg during an improvised explosive device (IED) attack in Iraq 11 ...

Obstacle course racing (OCR) and mud runs have been popular since 2012—nearly 500,000 people participated in 2017 according to a recent industry report. Odds are if you are a runner, many of your ...

Training for an obstacle course? Let's get that body strong and ready for some fun races coming up in Colorado. Here are some moves you can take anywhere outside and really get a great sweat in the ...

PORTSMOUTH — In the early morning hours of late June Saturday, 21 brave adults did the unthinkable –they made it to the gym. The draw: monkey bars, farmer’s carries, weighted buckets and one ...

Cal State Fullerton community members gathered Friday to celebrate the grand opening of the Roy Lopez Army ROTC Obstacle Course on the CSUF campus. The obstacle course, which stretches nearly half a ...