If you're looking to make 2026 less about spending time on your phone and doom-scrolling, there are plenty of great ways to ...

Grouping all digital activities together misses how different types of screen use affect people, a Penn State researcher writes. Editor’s note: The Focus on Research column highlights different ...

It's nearly impossible to imagine life without digital devices in today's day and age. From smartphones to laptops, screens are integral to how we work, play, and communicate. But as our digital lives ...

As screen media becomes increasingly prevalent in the lives of young children, navigating its multifaceted impact is ...

In an era where digital devices are everywhere, the term “screen time” has become a buzzphrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...

Under the Alabama Administrative Code, children under the age of two are prohibited from screen usage and children over the ...

Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

We recently received an email from Chris of Howell, Michigan with a great question: "Please give your take on social media screen time. Mostly TikTok. We know most of the pundits say it’s harmful.

In an era where digital devices are everywhere, the term "screen time" has become a buzz phrase in discussions about technology's impact on people's lives. Parents are concerned about their children's ...