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Pilates Vs. Barre: Which Is Better For Core, Toning, And Calorie Burning

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and dance ...
Bustle

The Unique Benefits Of Pilates Vs. Barre

If you watch someone do a Pilates workout next to someone moving through barre exercises, it can, at times, be hard to differentiate between the two. While both fitness modalities are low-impact, ...
Marie Claire

Pilates sculpt bar workouts are the new wall Pilates - 5 workouts that promise to level up your strength

Health and Fitness I Tried Frog Presses, The Workout Move Hailed As The Best For Boosting Strength At Any Age - And, Wow Health and Fitness I'm Prioritising Slow Movement This January - 5 Somatic ...
Marie Claire

Hit a plateau with your at-home Pilates workouts? Try these 7 Pilates bar exercises to level up your practice

What is a Pilates sculpt bar? Very good question. In essence: “The Pilates sculpt bar is a fantastic accessory that replicates reformer-based movements without the need for a reformer itself,” Lottie ...
Women's Health

'I did TikTok's 3-2-8 barre Pilates method for 30 days, here's my honest review'

Humble brag: I reckon I could spot a fitness gimmick a mile off. As WH’s Fitness Editor, I spend pretty much all day everyday reading/writing about the latest workout trends. I’m also kind of addicted ...