Many of the limitations people accept as “normal aging” are not inevitable. Muscle health is a primary driver of mobility, ...

A protein found in our cells has emerged as a secret weapon against biological aging, acting like a glue to repair damaged DNA and ward off neurological degeneration including that seen in motor ...

The elderly struggle with mental health issues similar to those of younger adults—schizophrenia, bipolar disorder, and PTSD (National Council on Aging, 2023), with the most common issues being anxiety ...