Judith Joseph has spent most of her life building an impressive résumé. She is a board-certified psychiatrist, chair of the Women in Medicine Initiative for Columbia University’s Vagelos College of ...

In today’s fast-paced and demanding world, high-functioning men and women often find themselves grappling with mental health issues. Despite their apparent success and ability to manage multiple ...

Many people are plagued by executive functioning issues. It is not uncommon. Such problems can grind away at self-esteem and the confidence of being an agent in your own life. Simply put, executive ...

Being the one who “has it all together” can come at a cost, and always keeping busy doesn’t necessarily mean you’re thriving. Here’s how to tell if you’re over-functioning. If you constantly find ...

The stigma clinging to depression (and other mental illnesses) is as insidious as it is pervasive, operating in discreet ways that often go unrecognised. Stigma lingers even in spaces where depression ...

I was first diagnosed with depression when I was 15 years old. At the time, I didn’t know much about it or my symptoms. I knew it was an illness — a mental illness — and one that affected almost every ...