Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

I recently provided a column on the alarming health status of adolescents in the U.S. There is a close association between many of the negative health outcomes associated with the increasing ...

CHARLOTTE — Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost. Many of these foods are ultra-processed, and ...