Unprocessed emotions don't disappear; they get louder. When you slow down, feel, and label your emotions, you can learn from ...

People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if all those tears are at least burning a few calories. Well, it turns out they actually do! I’ve ...

One potential underlying cause of symptoms in individuals with depression is an emotion- processing bias which causes them to have a stronger response to negative information more so than positive.

The aftermath of divorce brings profound changes that can leave even the strongest individuals feeling unsteady. While each person’s experience differs, understanding common emotional responses helps ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomised ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Highly sensitive people (HSPs), or people with sensory processing sensitivity, ...

Alcoholics’ brains may process emotion differently than those of people who don’t have a history of alcohol abuse, according to a study published in the November issue of the journal Alcoholism: ...

Whether one leaves a role voluntarily, is laid off, or transitions to a “better” opportunity, the experience often feels like ...