The golf swing is complex— There is no doubt about it. From the takeaway to the downswing and ultimately making impact, there are many moving parts. Extending early is just one mistake many players ...

Every great golfer tends to use a go-to routine prior to taking a shot. Sure, this helps them mentally prepare, but it also allows their body to feel where certain parts need to be in order to execute ...

Last week, our Projct Golf series featured a drill to create more efficient hip extension from your lower body. Today, host Jordan Jeske has a drill to strengthen that range of motion and focus on two ...

My strength comes from my abdomen. Its the center of gravity and the source of real power - - Bruce Lee This quote it borrowed from a book written by a good friend and functional movement specialist ...

It seems that my lesson book has been busy with putting lessons this spring at Old Trail Golf Club. The good news is that golfers are finally realizing how important putting can be. The old saying ...

Making solid contact with the ball on the ground can be one of the greatest challenges for many golfers. I see it on a daily basis on my lesson tee, and also with golfers I observe as they try to ...