Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do ...

Wellness is no longer about doing more, it’s about doing just enough, efficiently. From fizzy protein drinks to ...

Optimum Nutrition’s Gold Standard Protein is one of the best protein powders on the market — and you can get it today for ...

Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...

David bars are putty-like rectangles of pure nutritional efficiency: 28 grams of protein stuffed into 150 calories, or ...

We taste-tested five protein pasta brands side by side to find the best picks for weeknight dinners. Here are the details on ...

The White House declared an end to hostilities in a "war on protein" that many social media users had been unaware even ...