It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

The average adult is recommended to consume 0.75g of protein per kg of their body weight per day. According to a report from ...

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

While protein powders can be a convenient way to increase protein intake, they are not mandatory for muscle growth.

Protein supplements have become a staple in the diets of many teenagers, reflecting a broader shift in how young people approach nutrition and fitness. A recent nationwide survey found that 41% of ...

With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too. Two in five parents say their teen consumed protein supplements in the past ...

Protein powders are widely used for muscle gain, but fertility experts say they are generally safe when consumed correctly.

Add Yahoo as a preferred source to see more of our stories on Google. I’ll say it: I don’t like protein powder. I don’t like the taste of the artificial sugars, or that it’s hard to blend out and ...