Roasted beets are delicious in many different recipes thanks to their deep, caramelized flavor, and fortunately, you can ...

A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. “Would you please let me know when your article on (this topic) will be ...

Beets are prone to staining, but you can avoid that entire ordeal with a few simple tricks next time you peel them. Here's ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

If you’re already a fan of borscht, or red beet soup, you may find adding cherries makes it even better. “I don’t know what I was expecting, but it’s very good,” my niece Mia said as she tasted some ...

Notice something red in your greens lately? Beets have been showing up on lots of Denver menus, mostly in salads, decorated with goat cheese and nuts. This is great news for fans of the highly ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Here are two servings of the Carrot and Red Beet Soup, with some pistachios and a dollop of plain Greek-style yogurt added as toppings. Carrots, red beets, an onion, garlic, olive oil and stock are ...

Medically reviewed by Allison Herries, RDN Eating beets regularly can support overall health because they contain high levels of nutrients, including powerful antioxidants, vitamin C, potassium, iron, ...

Beets and radishes both have health benefits, such as supporting heart health, immune health, and digestion. Learn about their nutrition profiles.