According to Glynis Franz, co-founder and Director of Marketing and Business Development of Peak Path Health, periods of ...

The prominence of the 30-year fixed-rate mortgage has historical roots tied to the development of a secondary market for ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

Retirements are longer and less predictable. The traditional “guaranteed income” foundation is gone. Enter, lifetime income.

The fictional hero Tom Sawyer was highly skilled at reframing a situation. When Sawyer was forced to spend a holiday whitewashing a fence, his friends teased him, because he had to work while they ...

For many of us, our natural instinct when feeling anxious is to try to escape the feeling entirely. We use relaxation techniques, such as deep breathing exercises, in an attempt to calm down and ...

Loving a C-section scar is not about pretending recovery is easy. It is about honoring your body’s work, caring for your ...

Reframing is not about changing concrete conditions into something else. However, it is about offering a more nuanced perspective on what is going on and therefore leaving the outcome less disturbing ...

If you’ve ever tried to convince an opinionated relative to shift a political opinion, you were probably doing it wrong (and it probably didn’t work). “The person you’re talking with often has very ...