Wahlberg’s social media in particular is peppered with 4AM workout club posts. He’s called it a “lifestyle” many times, and ...

The Rock is in training to become an MMA fighter, but only in a movie. He posted a video to Twitter of himself doing a fearsome MMA workout consisting of punches, kicks, and grappling. “Day 1,” The ...

Strength and conditioning coach Dave Rienzi helped Dwayne "The Rock" Johnson put on more lean muscle than he ever had before for his leading role in Black Adam, a physically arduous undertaking which ...

WWE legend and Hollywood acting star Dwayne "The Rock" Johnson provided a glimpse Tuesday into his preparation for his role in an upcoming movie about UFC trailblazer Mark Kerr. In an Instagram video, ...

In 2021, Bretman Rock, a beauty expert and social media influencer, took social media by storm with his workout the “ABSolutely Not" workout. Within only a few months, it had racked up almost a ...

The physique of Dwayne Johnson has defined his multifaceted career from the beginning. How does one man get jacked to the point that his co-stars are worried about getting their toes crushed during a ...