Repeated exercise, or wasting, can change the way key genes work.

There is scientific evidence to show the running promotes muscle growth. Research published in Exercise and Sport Sciences Reviews, for example, found that aerobic exercise can increase skeletal ...

Our early human ancestor was capable of running, if slowly, a new study finds. By Franz Lidz More than three million years after her death, the early human ancestor known as Lucy is still divulging ...

For decades, scientists believed that muscle fiber typology was mostly set at birth—some people were built for speed, others for endurance. However, a 2018 study led by Andrew Galpin of California ...

The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury.