Self-esteem isn’t a verdict on your worth. It’s a social signal. Here's how to recalibrate it, compare smarter, and build ...

What if there’s more than one kind of perfectionism, and what kinds of coping techniques might be useful for someone who ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

Forbes contributors publish independent expert analyses and insights. Kara Dennison writes about careers, leadership, and the job market. A common trend in corporate America is to promote great ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Being self-absorbed means a person is hyper-focused on their own feelings and experiences to the extent that it causes them to lack attention to others. Self-absorption can occur for various reasons.

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about forming ...