The term self-care is having a moment—but is it the right one? When it’s not being sold to us in the form of candles or fuzzy pajamas via Instagram ads, self-care is taking over our TikTok FYP with ...
Forbes contributors publish independent expert analyses and insights. I write about navigating the unspoken rules in today’s workplace. Self-care, Wellness in autumn, winter cold season. Letter board ...
Source: Image by Andrea Piacquadio, Pexels, CCO. “Self-care” has become an umbrella term for a multitude of activities: Eating healthy meals, getting a mani-pedi, exercising every day, taking a work ...
In recent years, we’ve noticed an influx of users on social media showing themselves prioritizing their self-care practices and using “therapy speak” to highlight their healing and emotional growth, ...
With that idea of finding energy in self care, Ocampo suggests limiting commitment and things that drain energy. Social media and scrolling through one’s phone are some of the biggest detractors to ...
Growing up, my mother was known for working. She was your classic Black woman workhorse, 1964 edition. Sign up for our Daily eBlast to get coverage on Black communities from the media company who has ...
Every weekday, I try to carve out 30 minutes or so to jog around my neighborhood. Between the hours of 9 to 6, I am essentially tied to the desk in my home office. I consider these daily outings short ...
The paradox of resilience. For generations, Black women have navigated a complex social terrain that simultaneously celebrates their strength while exploiting it. The archetype of the “strong Black ...
Today is National Self-Care Day. Self-care shouldn’t be seen as a reward but as a necessary practice to holistically honor yourself. Although self-care is a term that has gained a ton of buzz on ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback