Setting boundaries is not an act of unkindness; it is a sign of emotional maturity. When you stop over-explaining, you stop ...

Your approach to boundaries may be helping—or quietly hurting—your relationships. This quiz helps you find out.

Adult children who struggle to set boundaries with their parents often feel responsible for their emotions and fear saying no ...

Do you often end up saying 'yes' to people when you don't truly want to do something-- be it a party plan or additional work?

Generation Z are rewriting workplace rules with unapologetic boundaries around time, energy and wellbeing. While their approach may seem inflexible to some, could their insistence on protecting their ...

Add Yahoo as a preferred source to see more of our stories on Google. Boundaries get a lot of hype, and rightfully so: When you don’t have any, your physical and emotional needs often go unmet—and ...

Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...

Moving in together or starting married life brings a wave of excitement. You picture shared breakfasts, movie marathons, and a permanent slumber party with your favorite person. Reality often hits ...

Proponents have commandeered the phrase “act your wage” to encourage workers to do just what they are paid to in an attempt at setting boundaries at work. Company executives and some careers experts ...

An enmeshed relationship is one in which interpersonal boundaries are blurred. The people involved become so emotionally intertwined that it’s hard to tell where one ends and the other begins. This ...

Setting healthy boundaries Think of boundaries as promises you make to yourself about how you will respond to others when their actions or words conflict with your self-worth, communication style and ...