A chair may look like a minor detail, but in modern workplaces it can be the difference between daily discomfort and ...

Sitting all day and scrolling all night are harming your spine. Expert explain how modern habits cause back pain, poor posture and long-term spine damage.

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...

In some cultures, sitting on the ground is common, but that tends not to be the case in the U.S. — should it be?

Modern comfort is quietly wrecking your posture, but experts say a few minutes of stretching each day can restore mobility, ...

Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...

Turns out grandma was right. Most of us are too busy trying to lose weight and achieve optimal gut health to care too much about our posture. But — according to Kristianne Egbert, certified ...

Standing desks are a well-known and welcome addition to the office, and now research has uncovered an ideal sit-stand ratio ...

For many people, sitting has become one of the most physically demanding parts of the modern day. Long hours spent at desks, ...

What really happens to the body when people sit too long during the day? BRIGHTON, NY, UNITED STATES, January 12, 2026 ...

Sitting posture recognition and monitoring systems represent a rapidly evolving field at the intersection of sensor technology, machine learning and computer vision. These systems are designed to ...