A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...
Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...
Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...
People suffering from sleep issues may be able to rest easier thanks to a new wearable device that could revolutionize the way we get our shut-eye. Unveiled at the American Thoracic Society’s ...
Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...
People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...
New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...
As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising children with neurodevelopmental conditions, melatonin has become a widely ...
DONGGUAN, GUANGDONG, CHINA, January 15, 2026 /EINPresswire.com/ -- As sleep disorders such as obstructive sleep apnea ...
Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...
While many articles reference common experiences like exhaustion, work-life balance, and health challenges when addressing ...
DONGGUAN, GUANGDONG, CHINA, January 15, 2026 /EINPresswire.com/ -- As global healthcare evolves towards proactive, ...