Experience intensive, somatic counseling for authentic change and healing. Unlike many counseling approaches that overlook the significance of the body and spirit, our mindfulness-based integrative ...

In “The Body Holds the Healing,” I described a concept that is central to expressive arts and somatic therapies—restorative embodiment. In contrast to other somatic therapies, restorative embodiment ...

Somatic yoga represents a groundbreaking fusion of traditional yogic practices with modern somatic movement therapy. This innovative approach has emerged as a powerful tool for those seeking deeper ...

A naturopathic case exploring how structured somatic medicine can support nervous system regulation, emotional processing, ...

SALT LAKE CITY (KUTV) — As interest in alternative approaches to psychotherapy grows, more individuals are turning to somatic therapy, a nuanced method that focuses on the body to improve mental ...

Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

Discover the power of resilient communication and embodiment in Messwork’s “Embodied Practices: Difficult Conversations” workshop. Learn to regulate your nervous system, stay grounded, and foster ...

Interview with Yulia Abramova — Somatic and Attachment-Based Psychotherapist, Creator of the Generative Attachment Model (GAM) Yulia Abramova is a clinical psychologist, somatic trauma therapist, and ...

SALT LAKE CITY, Utah (KUTV) — As interest in alternative approaches to psychotherapy grows, more individuals are turning to somatic therapy, a nuanced method that focuses on the body to improve mental ...