If your coworkers—or significant others, kids, and pets for you WFH-ers—are sick of hearing you stretch, fidget, and complain about your uncomfortable office chair all day everyday, it’s time to ...

There are a lot of habits that can help relieve constant back pain. Sitting in an ergonomic office chair, using a lumbar support pillow and improving posture can provide some relief to strained ...

For anyone spending significant time behind the wheel, proper lumbar support is essential—but it’s especially important for seniors and drivers dealing with lower back pain or posture concerns. A high ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? “A supportive chair can reduce the risk of lower back pain, neck and upper ...

Back Science offers bedding, pillows and three mattress/bed base models. Back Science is mostly online, but it has a showroom in Agoura Hills, California. It ships nationwide, including to Hawaii and ...

Walking might be one of the best ways to help back pain. It can strengthen the muscles in your back, reducing the pain of a flare-up and preventing future episodes. Share on Pinterest Getty ...

You’ve tried everything to fix your persistent back pain. You’ve invested in an expensive ergonomic chair, started regular stretching routines, even bought a fancy new mattress that promised ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...