How to walk 10,000 steps a day at home if your New Year’s resolution is to exercise more

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...
New York Post

Mini steppers are all the rage on TikTok — how good is the workout?

The viral mini stepper is a cross between a StairMaster and an elliptical machine -- it simulates stair climbing but your feet don't leave the two pedals. Sunny Health Is it time to climb on the ...

5 Effective Walking Exercises That Flatten Belly Overhang Better Than Gym After 50

Flatten belly overhang after 50 with 5 walking drills: high-knee power walks, core braces, cross-body steps, posture walks, ...
Staten Island Advance

Check out these 5 home exercise machines that don’t take up space and won’t break the bank

Summer is just around the corner and even though the gyms remain closed, there’s still plenty of home workout alternatives. Amazon.com has plenty of sleek and affordable home exercise machines to keep ...
Hosted on MSN

The One Cardio Machine That Works Your Core, Glutes, and Heart All at Once. You’re Not Using It Enough.

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...