Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and have ...

Sep. 5—WILKES-BARRE — Dr. Jan Kretzschmar, program director of exercise science at King's College, this week said the college is thrilled to be recognized as a pioneer in exercise science education.

Advertisements and recruitment efforts are soon to launch for a new exercise and sports science master’s degree program being ...

New research and federal guidelines confirm that building muscle isn’t just for the young — it’s a powerful strategy for ...

The Kansas Athletics strength and conditioning program is designed to enhance the physical well-being of its student-athletes through strength training, flexibility, anaerobic conditioning, ...

Tarleton State Rodeo's strength coach explains how modern rodeo athletes are training smarter and staying competitive longer.

Obviously, the majority of the attention surrounding the Los Angeles Lakers this offseason will be focused on the roster and improving the on-court product. But the franchise is looking to improve ...

Strength and conditioning staffs are vital in helping athletes at all levels achieve their best results both inside and outside their respective sports. The strength and conditioning program at South ...