Regular use can help alleviate stress, reduce pain and improve sleep, but there are also risks of overheating and dehydration ...

You might think sweating is just your body’s way of saying you’re working too hard but there’s actually something incredible happening beneath those glistening drops. According to doctors, your sweat ...

It was that time of year once again. Sauna time. My wife, Adi, cheerfully reminded me that I haven’t been parking in the sauna lately and she convinced me to start once again. In fairness, I have let ...

Sweating is a natural bodily function that becomes especially noticeable during the hot summer months. When temperatures rise, our bodies work harder to cool down, resulting in increased perspiration.