We can't move forward without recognizing where we came from and honoring those who paved the way before us. That is the running theme behind All Black and Excellent and Tap Week, presented by Over ...

ST. PETERSBURG, Fla. (WFLA) — No one likes the sound of their dreaded alarm going off in the morning, and some St. Pete residents are finding out they may not even need one. It’s not the normal sound ...

Ayodele Casel is a top-shelf tap dancer, as generous of spirit as she is precise in technique. But years ago, she discovered that even appreciative audiences didn’t always grasp all that she was ...

Taking care of your body can be simple, and one interesting habit that’s getting attention is armpit tapping. It might sound a bit odd, but this quick practice comes from ideas around energy and ...