Not feeling yourself lately? Lacking motivation at work? Losing patience with people? Before making a drastic change in your life, read on, because the problem and solution may be simpler than you ...

Upcycle an Apple Watch into a handheld by turning off wrist detection, so calls, texts, and music work while you reduce screen time.

In our increasingly connected world, digital distractions pose a significant challenge to maintaining focus and productivity. Smartphones, while indispensable tools, often disrupt our attention and ...

SaverOne receives a 12th patent for technology that prevents driver distraction from mobile phones by identifying their location in vehicles. SaverOne 2014 Ltd. has been granted its 12th patent by the ...

I write for a living, so I spend 6–8 hours every day staring at my screen while typing away. Oftentimes, this number gets ...

Digital distractions and personal technology can help us be stronger in the moment, but McGonigal thinks they can also help us develop our ability to take on challenges in the future. Certain personal ...

It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...