Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

As fall rolls in and Halloween decorations start popping up in yards and stores, as of Oct. 2, we are exactly one month away from falling back and changing our clocks to get one more hour of sleep and ...

December's freezing temperatures may have you wondering about what the best temperature setting is to keep warm in winter — and save money. Here's what to know about recommended heat settings, ...