You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

From bloating to brain fog, a gut health expert explains what SIBO is and why diagnoses are suddenly everywhere.

The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...

The clock strikes 10 p.m. and you find yourself standing in front of the refrigerator, contemplating a late dinner or snack. While this scenario might seem harmless, research suggests this common ...

According to Nikkie Malhotra, IBS is a gut–brain–hormone stress condition that can be reversed with the right approach.

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

Learn how evidence-based supplements, such as soluble fiber, magnesium, and peppermint oil, can help manage the symptoms of ...

Smoking damages the digestive system, which can lead to chronic inflammation and stomach pain. Quitting smoking can provide relief for stomach pain as well as other health benefits. Smoking has ...

Acne has emerged as a common concern across age groups, affecting both men and women. Despite the widespread use of face washes, creams and home remedies, many people continue to struggle with ...

The gallbladder plays a quiet but critical role in digestion, and when this organ malfunctions, it sends specific distress signals that require attention.